by Georgie Beames | May 16, 2019 | Self Sabotage
The real reasons you keep going back to food, leading to eating sabotage. After years researching this area, I’ve identified six key blocks and barriers that keep taking women back to the food. These blocks happen outside of your conscious...
by Georgie Beames | Oct 31, 2017 | Self Sabotage, Uncategorized
In this short video I unpack WHY we engage in self sabotage. It’s one of the most complex areas because it happens outside of our conscious awareness and it’s so incredibly powerful. If we don’t have an understanding or awareness of our saboteurs, we...
