by Georgie Beames | Sep 3, 2019 | Being in control with food, Being out of control with food, Emotional Eating, Feelings & Food, Mindful Eating, Mindfulness, Self Compassion, Self Sabotage
Are you trying to distract yourself through eating? This is the number one common problem that I see for so many women when they’re struggling with their eating and weight.Read the transcript here or skip to watch the video below.Let’s talk about...
