by Georgie Beames | May 6, 2017 | A Non-Dieting Approach, Being in control with food, Being out of control with food, Emotional Eating, Feelings & Food, Georgie Talks, Latest News
Today is International No Diet Day, which might sound like a perfect time to head to your local all-you-can-eat buffet, right? Well, not quite. The first International No Diet Day was celebrated in the UK in 1992 and its message remains the same: to promote a...
by Georgie Beames | Jun 26, 2015 | Body Image, Emotional Eating, Feelings & Food, Georgie Talks
Hi all, watch the video and hear my story and journey...
