Break up with food.
Relationship advice, but for you and food.
How to go from toxic to safe and secure, one honest (and sometimes hilarious) episode at a time. With psychologist Georgie Beames.
Psychologist & Coach
Psychologist & Coach
Relationship advice, but for you and food.
How to go from toxic to safe and secure, one honest (and sometimes hilarious) episode at a time. With psychologist Georgie Beames.
Why your eating is a relationship and not a willpower problem, and the six food relationship styles we'll cover in this series.
Listen now →The one nobody talks about. The car, the pantry, the wrapper at the bottom of the bin.
Coming soonThe food that's always there when no one else is.
Coming soon
I'm a registered psychologist, coach and hypnotherapist with over 15 years of experience. I've worked with over 3,000 women who were stuck in a toxic relationship with food, and helped them create a new one that's long lasting, healthy and secure.
On the podcast we talk about the stuff nobody says out loud. The Tim Tams in the glovebox, the 9pm pantry negotiations, and why willpower was never the problem.
Book a Break Up Session →Secret lover, loyal best friend or clingy ex? Take the free 3-minute quiz and find out what role food plays for you.
Take the Free Quiz →