NBT Program Weekly Group





If You're Like Most WLS Patients, You've Struggled With Eating & Weight Most Of Your Life.

If you’re anything like my client Susan, you might relate to what she went through before she worked with me. 

Susan was bullied at school because of her weight, and she was so sick of always feeling like “the big one”.

She spent her life yo yo’ing with food and her weight, and was either in total control and being perfect or bingeing (and nothing in between). 

Every time she tried to lose weight, she ended up putting on even more weight, regardless of which diet she was on. 

Over time this made her feel like a failure. The shame and disappointment made her lose her self worth. 

Like Susan, you knew a few friends that had WLS and were doing well.  

You did your research, organised your insurance and booked your surgery in!

It all went really well at the start. Even though it was an adjustment, you took it day by day. 

The weight just dropped off you, and food wasn’t controlling you anymore. 

You loved this feeling. 

You probably found the complements were coming in thick and fast, you celebrated when you dropped dress sizes.  

With every dress size you dropped, your self worth increased. 

She finally felt like her real self. 

But then you started to notice that your head hunger started getting louder and louder,  and your old friend chocolate started to sneak back in after dinner as you were relaxing in front of the TV.

Like Susan, you probably felt disappointed in yourself and felt like a failure. 

Feeling worried that you just wasted all of your hard earned money. 

But your worry isn’t enough to stop you from eating those slider foods. 

“I’ll start again tomorrow” is what Susan told herself each day. 

Week by week, she kept losing more and more control over her eating, as she let her head hunger dominate. 

Her eating and weight spiralled and she felt so stuck. 

She felt like a complete failure and she was so disappointed in herself. 

WLS was meant to give her permanent results.

Why didn’t surgery work?  

Perhaps you have asked this exact same question. 


If You're Failing With Your Weight, It's Because You've Been Working With A Broken Strategy.

It's NOT Your Fault.

There is an assumption that changing your behaviour (meal plans, counting calories, reset diet) will automatically change your identity and self worth to match your new body after WLS.

But behaviour is only a small portion of the equation. What drives our behaviours is the image that we hold of ourselves within our own mind. In other words, it’s your subconscious identity. 

Your self worth is also subconsciously driven. If you’re like most people, and you don’t know how to reprogram and increase your self worth you may think it will just come after you get the external results.

But as you probably already know, because you’ve tried WLS and regained the weight, this is a broken strategy. It’s what we are all taught and I used to believe that, too.

I struggled with my weight during my teens and twenties and searched in all the wrong places for the answers,  feeling more and more like a failure. As the number of diets that increased I became more and more powerless.

It was when I started  looking inside myself and increased my self worth, changed my mental image of my body, and cleared my internal struggle around what foods I ate that I discovered I had the power to regain control, let go of the weight for good, and felt like I was living my best life.

Pre WLS you had version 1.0 mind, and a version 1.0 body. 

Post WLS your body had an upgrade to version 2.0 (significant weight loss, health benefits etc), however your mind may still be operating at version 1.0.

Your mind will not automatically upgrade itself. 

You must facilitate the upgrade with the right programs (just like a upgrading from windows 7 to 10!).

The secret to lasting weight loss is upgrading your identity, self worth and eating habits first but if you already knew how to do that you’ve have done that by now.

That’s why I created the NBT Program.



If you’re like most of the WLS patients I’ve worked with as a WLS Psychologist, you’ve been working backward. I will teach you how to work from the inside out to regain control, like I did with Susan. I’ll share more of her story a little further down the page.​

As a Psychologist who has worked with thousands of WLS patients in a WLS clinic, I believe that the secret to lasting weight loss is

  1. Rewiring your brain around food so that your brain loses interest in your go to foods, and
  2. Upgrading your identity, self worth and eating habits to V2.0.

But if you already knew how to do that you’ve have done that by now.

There are 3 key steps to complete to upgrade your mind from version 1.0 to version 2.0 so that you can stop the sabotage and start losing again.


Step 1: Upgrade Your Self Worth.

You Can’t Hate Your Way Skinny, heck, you’re probably already tried. If you don’t accept, respect and love yourself now you won’t know how to do it regardless of what the scale says. And you still won’t be living your best life.

Step 2: Upgrade Your Identity.

You have lost weight before, you know how to do it. But as long as internally you see yourself as “the fat girl” it keeps you locked in the struggle with self sabotage and regaining the weight. When you stop waiting to see yourself as you want to be, change will be far easier.

Step 3: Upgrade Your Relationship With Food

Neruopathways in your brain light up when you see your comfort foods. In this step, we will rewire your brain to change these pathways so that your brain literally loses interest in your old bad eating habits, and you will not need an ounce of willpower!

Step 4: Stop Your Eating Sabotage.  

Neruopathways in your brain light up when you see your comfort foods. In this step, we will rewire your brain to change these pathways so that your brain literally loses interest in your old bad eating habits, and you will not need an ounce of willpower!

Step 5: Stay On Track & Maintain.

Despite the ups and downs in life you’ll have the skills, tools and techniques to deal with what whatever life throws your way and maintain your self worth and your ideal weight.





I have created the NBT Program for women who have had WLS who want to protect their WLS investment, and not waste all of the thousands and thousands of dollars you’ve spent, and all or that hard work and dedication. 

If you want to get back in control with your eating and weight, whilst feeling free and calm around food (rather than feeling anxious and consumed by all those food related thoughts), I invite you to join us today. 

Are you ready to FEEL better about yourself and change the way you are BEING to be more fun, relaxed, calm and start enjoying your life?

I have created an online group weekly program using the best of my tools in my 1 on 1 work at the WLS clinic. 

To work with me for 12 weeks as a 1 on 1 client doing this work, it would be an investment of under $6,000.

This group program, makes my work more accessible to many more women from all around the world to facilitate their upgrade to version 2.0 so they can live their best life!!

Just like Susan. 

She went from failure to effortless success as she worked with me to upgrade her mind to V2.0. 

She couldn’t believe how quickly and naturally she felt the shifts.   

Biscuits, chocolate and chips, no longer interested her anymore.  

She naturally craved healthy foods and she was back on track heading towards her goal weight.

She would be out catching up with friends and be fully in the moment, and not be consumed by food. 

Susan felt free and wished she upgraded her mind months ago!!

Here’s How You Upgrade Your Mind To Version 2.0:

Remember this program is ideal for you whether you've had WLS or not.

Weekly Calls & Support For 12 Weeks To Upgrade To Version 2.0

Each week I will email you the block we will be processing together on the call. I will survey you prior, to gain your input and tailor the session.

You have the option to join me live via a Zoom video call:

– Monday 4pm AEDT  OR

– Tuesday at 10am AEDT (6pm PDT Monday) OR

– Tuesday at 8pm AEDT (9am UK Time)

You only need to attend one session.

You will jump on the zoom group video call and I will lead you though my NBT Program, where you will follow my lead to clear this block. Essentially, I process the block for you through my process.

You don’t even need to be LIVE on the call to get results. You can watch each replay. You will personalise and tailor the sabotage blocks that are playing out for you so that you can weave this into the sessions.

You will feel supported from like minded women, just like you and will learn from their experiences as well.


Here's an example of some of the blocks we will clear together on the calls:

  • Bad eating habits (snacking, night time eating, larger portions)
  • All or nothing thinking
  • Psychological Set Point Weight (your weight comes from your mind)
  • Perfectionism
  • Fear of Failure (weight regain)
  • Fear of Success
  • Body loathing
  • Holding onto excess weight as protection
  • I need to be in control (which leads to being out of control)
  • Version 1.0 Identity Shift to Version 2.0
  • Self Worth: I’m not good enough, I’m not worthy, I’m undeserving.

WLS Patients are getting similar outcomes in the group than 1 on 1 work, and their investment is 70% less

This investment is nothing compared to what you've spent on WLS and what's at stake if you don't do this NBT Program.

I want you to consider how many thousands of dollars you have spent on your WLS. This NBT Program is THE thing that will determine whether your WLS will be a success or a failure. This program is a small investment in comparison to what you have spent already so you can get back on track.

You are also working with a Registered Psychologist who works exclusively in the area of WLS. You can be guaranteed to get the best of the evidence based tools in this area.


From: Georgie Beames, Registered Eating & Weight Psychologist, WLS

Dear Friend,

No matter your age, size, or personality…or how many diet programs you’ve done before…

The root of all your behavior comes from the same place. And it’s the place many health experts have completely ignored: the brain.

It’s what thousands of women at my WLS practice relied on to give themselves the control and confidence to shed and keep the weight where it belongs – off the scale.

I know that it can work for anyone.

This is the new scientifically-researched frontier for people who want to overcome emotional eating. The impact is so big, it’s been called the “4th Wave of Behavioral Psychology”. Come see for yourself.

I can’t wait to upgrade your mind to version 2.0 so you can feel free and in control for good.

Georgie xx

Is The NBT Program Right For You?

Before you enrol today, there are a few things you need to know. I’m sure these will make you fall in love with this program and help you realize that the NBT Program is right for you:


1) NBT Program puts women in control

First. Every element of the NBT Program is planned, tested and backed by solid results. Plus, you’ll quickly realize you don’t need willpower when you’re forgetting about sabotaging yourself.

2) NBT Program takes out all the guesswork

Unlike other programs out there, NBT Program,  is a comprehensive done-for-you program. There’s nothing to track, nothing to calculate and nothing to figure out. All you do is commit to following my lead each week as you clear your blocks to set you up for long term success. 

3) With NBT Program, you won’t be alone

You will meet other like-minded women along with myself to answer any questions you might have along the way. WLS women from all around the world are on this journey along with you. And they are willing to share their friendly advice and encouragement.


If you’ve tried other programs and failed, it’s easy to feel like you can self sabotage and ruin your progress. And even if you did everything right, there is a chance your spouse could be the saboteur testing your willpower. 

What’s great about this program is willpower is removed from the equation. Even better, it won’t matter if your friend or spouse tries to sabotage you. (Because they will try). The reason is because your brain won’t associate your favourite foods as pleasure – so even if your saboteur held a plate of pizza up to your nose, it wouldn’t phase you!

Remember, you’ve been working backwards in the past with a broken strategy. 

Bottom line: This is the easiest way to feel in control around food. You can quieten the bully in your head & forget that there’s a half opened bag of biscuits or chips in the pantry!!!


Choice 1:

You can keep struggling and fighting against your brain wiring and your bad eating habits, watching the weight gain and feeling down on yourself (BTW the longer you leave it, the harder it gets) OR

Choice 2:

You can upgrade your mind to v2.0, where your success is effortless, you have world class expertise and support, and work with other women who are making the changes you want to make.

It’s time to take action and you CAN be Version 2.0 in the matter of weeks!!!

We start on Monday!!!

NBT Program





You will clear significant sabotaging blocks in 12 weeks resulting in you feeling more in control around food & your weight

You will have weekly support from Georgie in processing these sabotaging blocks

You will be using the best evidence based tools to upgrade to version 2.0!

You will feel more in control and calm around food, and excited and hopeful about the future

Just look at a few women who’ve done this work already

Questions? Ask Away...

Here are a few answers to our most common questions


Yes! The methods in my programs have already helped thousands of “out of control” women. We’ve got testimonials from women of all ages, people who have tried and failed with diets, and even from people with seemingly impossible goals.  

Here’s the thing. You want to feel free, you want to meet your goals. However, you can’t live in fear and be free at the same time. 

You need to choose.  Which will be it be?

Come and try it out for 1 week, then you’ll know!

I encourage you to attend live so you can get the live experience and you can ask questions, however, you can still get the same results by watching the replay and following me lead.

I can’t think of a better time to start the program Special occasions and travelling are usually the moments we feel most vulnerable. There’s delicious food everywhere and you don’t feel like following your strict food plans. With NBT Program, you can automatically avoid foods that could make you feel worse later.

Yes! You can do this even if you’re on medication such as anti-depressants. The one area we do not process in the group is any trauma. I recommend that you reach out to Georgie for 1 on 1 sessions to process that in a safe context.

It’s Time To Make it happen!