Episode 54: How To Feel Free To Eat What I Want Without Going Out Of Control?

Today is a question that has come up a lot recently in the WLS clinic that I thought would be helpful to share. This is a quick, easy and helpful tip for you to use that’s in the moment when deciding what to eat, whilst not going out of control with food. I used it actually on Sat night when I was out to dinner!!!

Next, Join My Free Workshop To Eliminate Your Snacking -Easily & Quickly

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